Muddy says: The AdventureYogi team’s flexibility extends far beyond their downward dogs – they offer a 50 retreats and holidays combining yoga and other sporty activities, from 2 days to 10, at a variety of locations in the UK and abroad.
Brighton-based Adventure Yogi understands the time pressures on modern women so the team have created an extensive programme of retreats, with something for everyone, however crammed your diary might be. Each residential break combines yoga with something extra – you could try surfing in Cornwall or skiing in the French Alps. They range in length from an overnighter to a 10 day jaunt, with venues as close by as Oxford or as far-flung as Sri Lanka, while catering for all levels from beginner to bendy. They’ve got a decade’s experience of running ‘active relaxation’ retreats so you’re in safe hands. As well as all that stretching and sport, they offer wholesome vegetarian meals and pampering treatments. You can’t fail to come home zinging with health.