Health

The zero-waster’s refill guide to Warwickshire and beyond

Green goals? Warwickshire's rising number of eco-friendly refill stores has it covered. Here's our pick of the 15 best locally.
How to nourish your ‘ojas’: 12 Ayurvedic self-care tips

Sara Palmer, founder of Stratford-upon-Avon's LoveYogaHealing, shares ideas from one of the oldest medical systems in the world, on boosting immunity and health during lockdown
Coping with Covid-19: where to go for support locally

In national mental health awareness week (May 18-24) we've been looking at where to turn to if you have concerns about a child or are in need of bereavement, LGBTQA+ or domestic violence support.
Top tips on love in a Corona climate

The confinement we're experiencing right now can make even the most rock-solid of relationships creak. Read on for our expert guide on how to keep love (and lust) going.
Best bluebell walks in Warwickshire

Bluebells are popping up across Warks and the West Mids. Here's where to find the best of them on your daily dose of exercise.
Pose of the week…

Not like that - naughty! We're talking about yoga, of course.
Working (out) from home: part II

Here's nine local yoga, pilates and ballet classes live streaming in Cov & Warks.
UPDATE: 7 National Trust parklands in Warwickshire **now closed**

Free entry and car parking was announced at many National Trust gardens and parklands - but it has since taken the decision to close to restrict covid-19.
Working (out) from home: 6 on-demand exercise classes

Missing your regular gym classes? Here's six of the best on-demand workouts you can stream into your living room.
10 wellbeing breaks

Wanna escape the daily grind? Book on to one of these gorgeous wellbeing holidays for some much needed R&R.