Wellbeing
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A brand new ‘Self-Care Sunday’ Wellness Retreat this autumn
Surrender to the healing powers of forest bathing, yoga & meditation, stargazing round the fire-pit and a symbolic dove release at Warwickshire's Wootton Park on Oct 10 & 11.
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The zero-waster’s refill guide to Warwickshire and beyond
Striving to achieve your green goals? Warwickshire's rising number of eco-friendly refill stores has it covered. Here's our pick of the 15 best locally.
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How to nourish your ‘ojas’: 12 Ayurvedic self-care tips
Sara Palmer, founder of Stratford-upon-Avon's LoveYogaHealing, shares ideas from one of the oldest medical systems in the world, on boosting immunity and health during lockdown
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Coping with Covid-19: where to go for support locally
In national mental health awareness week (May 18-24) we've been looking at where to turn to if you have concerns about a child or are in need of bereavement, LGBTQA+ or domestic violence support.
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12 of the best spring walks near you
It's National Walking Month! What better way to celebrate than striking out on one of these lovely lockdown-friendly circular walks across Warwickshire.
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8 of the best …bras for running
Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
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Top tips on love in a Corona climate
The confinement we're experiencing right now can make even the most rock-solid of relationships creak. Read on for our expert guide on how to keep love (and lust) going.
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Best bluebell walks in Warwickshire
Bluebells are popping up across Warks and the West Mids. Here's where to find the best of them on your daily dose of exercise.
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Pose of the week…
Not like that - naughty! We're talking about yoga, of course.
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Working (out) from home: part II
Here's nine local yoga, pilates and ballet classes live streaming in Cov & Warks.
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
Fun Finder
Making plans? Find your perfect Pub, Inn, Hotel, Café, Restaurant or Bar across the Muddy counties.
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