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Wellbeing

  • Wham, BAM

    Exercise bunnies, prepare to be wowed by the magic of, err, bamboo, thanks to this Devonshire fitness & leisurewear eco brand.

  • Yoga: a beginner’s guide

    Do you know your Ashtanga from your Anusara? Your Yin from your Vinyasa. If your confused by the yoga choices, here's our guide.

  • Super-special spa breaks

    Whether you're looking for a day away, or want to escape with your bezzies for the night, the Muddy editors know the very best spas. 

  • What Happens Now?

    Good news for those who are finding abstinence a bore - 2018 is all about mindful drinking. Pour yourself a glass and read on.

  • How to be happy in 2018

    Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.

  • 10 Unlikely Benefits of Yoga

    The benefits of regular yoga practise are well-known: flexibility, mindfulness, relaxation and strength. Here are the health perks you may not know about.

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    The Urban Guide to the Countryside - Warwickshire