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Wellbeing

  • UPDATE: 7 National Trust parklands in Warwickshire **now closed**

    Free entry and car parking was announced at many National Trust gardens and parklands - but it has since taken the decision to close to restrict covid-19.

  • Working (out) from home: 6 on-demand exercise classes

    Missing your regular gym classes? Here's six of the best on-demand workouts you can stream into your living room.

  • 10 wellbeing breaks

    Wanna escape the daily grind? Book on to one of these gorgeous wellbeing holidays for some much needed R&R.

  • 3 Bonkers Wellbeing Trends in 2020

    Will you be, um, honouring your vagina this year?

  • This Girl Can!

    Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign and we love it!

  • J’adore/ J’abhor

    Feeling it for 2020's New Year's Resolutions or think they're a total waste of time? Muddy ed-in-chief Hero and HQ staffer Nancy duke it out.

  • Witness the Fitness

    New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear that'll have you in tip-top form in no time.

  • Get into the groove with Motionhouse

    This leading UK dance-circus company in Leamington Spa is launching three new classes in Jan 2020 for littlies, over 60's and boys aged 11+.

  • REVIEW: Ardencote Destination Spa Day, nr Warwick

    In need of some 'me' time or looking to treat a friend, mum or partner to a wellbeing getaway? This new £1.1m purpose-built thermal spa, in a 4-star country house hotel is good value in a gorgeous countryside setting.

  • Spa time!

    Summer's over, we've all gone back to work and, quite frankly, I'm in need of a spa day. Who's with me? Here's the Muddy guide of the best pamper spots across the Muddy counties. 

  • How to flex your life

    Is life an exhausting loop of sleep, work, chores, repeat? Yep. Need to make a change but now sure what or how? Er, yes. Read our interview with hot new self-help author Annie Auerbach. She has the answers!

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

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