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Wellbeing

  • J’adore/ J’abhor

    Feeling it for 2020's New Year's Resolutions or think they're a total waste of time? Muddy ed-in-chief Hero and HQ staffer Nancy duke it out.

  • Witness the Fitness

    New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear that'll have you in tip-top form in no time.

    • Get into the groove with Motionhouse

      This leading UK dance-circus company in Leamington Spa is launching three new classes in Jan 2020 for littlies, over 60's and boys aged 11+.

    • REVIEW: Ardencote Destination Spa Day, nr Warwick

      In need of some 'me' time or looking to treat a friend, mum or partner to a wellbeing getaway? This new £1.1m purpose-built thermal spa, in a 4-star country house hotel is good value in a gorgeous countryside setting.

      • How to flex your life

        Is life an exhausting loop of sleep, work, chores, repeat? Yep. Need to make a change but now sure what or how? Er, yes. Read our interview with hot new self-help author Annie Auerbach. She has the answers!

      • Run for the hills!

        Actually don't just yet - let me tell about these brilliantly inspiring running books first.

        • 5 Top Meditation Tips

          Feeling stressed out? Here's how implementing a simple strategy into your daily routine can improve your mental health and happiness. And breatheeeee.

        • How to be happy in 2019

          New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

          • How to be happy in 2019

            New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

          School Reviews

          Our honest reviews of the UK’s best schools

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          Little Black Book

          Our handpicked selection of best local businesses

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          The Urban Guide to the Countryside - Warwickshire