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Wellbeing

  • Meet the author: Frances Trussell

    Muddy meets former broadcast journalist turned mindfulness coach, Frances Trussell, whose first book is out this month.

  • Divine Bliss!

    Muddy's Keya Modessa checks into award-winning spa, Ragdale Hall, and finds her 'zen' in the new Rooftop Infinity Pool.

    • Wham, BAM

      Exercise bunnies, prepare to be wowed by the magic of, err, bamboo, thanks to this Devonshire fitness & leisurewear eco brand.

    • Yoga: a beginner’s guide

      Do you know your Ashtanga from your Anusara? Your Yin from your Vinyasa. If your confused by the yoga choices, here's our guide.

      • Super-special spa breaks

        Whether you're looking for a day away, or want to escape with your bezzies for the night, the Muddy editors know the very best spas. 

      • What Happens Now?

        Good news for those who are finding abstinence a bore - 2018 is all about mindful drinking. Pour yourself a glass and read on.

        • How to be happy in 2018

          Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.

        • 10 Unlikely Benefits of Yoga

          The benefits of regular yoga practise are well-known: flexibility, mindfulness, relaxation and strength. Here are the health perks you may not know about.

        School Reviews

        Our honest reviews of the UK’s best schools

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        Little Black Book

        Our handpicked selection of best local businesses

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        The Urban Guide to the Countryside - Warwickshire