The urban guide to the countryside -
Wellbeing
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3 Bonkers Wellbeing Trends in 2020
Will you be, um, honouring your vagina this year?
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This Girl Can!
Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign and we love it!
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J’adore/ J’abhor
Feeling it for 2020's New Year's Resolutions or think they're a total waste of time? Muddy ed-in-chief Hero and HQ staffer Nancy duke it out.
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Witness the Fitness
New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear that'll have you in tip-top form in no time.
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Get into the groove with Motionhouse
This leading UK dance-circus company in Leamington Spa is launching three new classes in Jan 2020 for littlies, over 60's and boys aged 11+.
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REVIEW: Ardencote Destination Spa Day, nr Warwick
In need of some 'me' time or looking to treat a friend, mum or partner to a wellbeing getaway? This new £1.1m purpose-built thermal spa, in a 4-star country house hotel is good value in a gorgeous countryside setting.
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How to flex your life
Is life an exhausting loop of sleep, work, chores, repeat? Yep. Need to make a change but now sure what or how? Er, yes. Read our interview with hot new self-help author Annie Auerbach. She has the answers!
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Run for the hills!
Actually don't just yet - let me tell about these brilliantly inspiring running books first.
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5 Top Meditation Tips
Feeling stressed out? Here's how implementing a simple strategy into your daily routine can improve your mental health and happiness. And breatheeeee.
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
