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Fitness

  • Get into the groove with Motionhouse

    This leading UK dance-circus company in Leamington Spa is launching three new classes in Jan 2020 for littlies, over 60's and boys aged 11+.

  • Run for the hills!

    Actually don't just yet - let me tell about these brilliantly inspiring running books first.

    • 5 Top Meditation Tips

      Feeling stressed out? Here's how implementing a simple strategy into your daily routine can improve your mental health and happiness. And breatheeeee.

    • How to be happy in 2019

      New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

      • Wham, BAM

        Exercise bunnies, prepare to be wowed by the magic of, err, bamboo, thanks to this Devonshire fitness & leisurewear eco brand.

      • Yoga: a beginner’s guide

        Do you know your Ashtanga from your Anusara? Your Yin from your Vinyasa. If your confused by the yoga choices, here's our guide.

        • 10 Unlikely Benefits of Yoga

          The benefits of regular yoga practise are well-known: flexibility, mindfulness, relaxation and strength. Here are some of the health perks you may not know about.

        • How to be happy in 2018

          Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.

          School Reviews

          Our honest reviews of the UK’s best schools

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          Little Black Book

          Our handpicked selection of best local businesses

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          The Urban Guide to the Countryside - Warwickshire