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Fitness

  • Working (out) from home: 6 on-demand exercise classes

    Missing your regular gym classes? Here's six of the best on-demand workouts you can stream into your living room.

  • 3 Bonkers Wellbeing Trends in 2020

    Will you be, um, honouring your vagina this year?

  • Witness the Fitness

    New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear that'll have you in tip-top form in no time.

  • Get into the groove with Motionhouse

    This leading UK dance-circus company in Leamington Spa is launching three new classes in Jan 2020 for littlies, over 60's and boys aged 11+.

  • Run for the hills!

    Actually don't just yet - let me tell about these brilliantly inspiring running books first.

  • 5 Top Meditation Tips

    Feeling stressed out? Here's how implementing a simple strategy into your daily routine can improve your mental health and happiness. And breatheeeee.

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

  • Wham, BAM

    Exercise bunnies, prepare to be wowed by the magic of, err, bamboo, thanks to this Devonshire fitness & leisurewear eco brand.

  • Yoga: a beginner’s guide

    Do you know your Ashtanga from your Anusara? Your Yin from your Vinyasa. If your confused by the yoga choices, here's our guide.

  • 10 Unlikely Benefits of Yoga

    The benefits of regular yoga practise are well-known: flexibility, mindfulness, relaxation and strength. Here are some of the health perks you may not know about.

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