The urban guide to the countryside -
Health
-
5 Top Meditation Tips
Feeling stressed out? Here's how implementing a simple strategy into your daily routine can improve your mental health and happiness. And breatheeeee.
-
How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
-
Meet the author: Frances Trussell
Muddy meets former broadcast journalist turned mindfulness coach, Frances Trussell, whose first book is out this month.
-
Super-special spa breaks
Whether you're looking for a day away, or want to escape with your bezzies for the night, the Muddy editors know the very best spas.
-
What Happens Now?
Good news for those who are finding abstinence a bore - 2018 is all about mindful drinking. Pour yourself a glass and read on.
-
Introducing the midweek skive (hell, yeah!)
Yes, weekends are often mental but it is possible to carve out a little free time elsewhere. Inspiration incoming!
-
10 Unlikely Benefits of Yoga
The benefits of regular yoga practise are well-known: flexibility, mindfulness, relaxation and strength. Here are some of the health perks you may not know about.
-
How to be happy in 2018
Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.
-
Your winter wellbeing, sorted
Health and fitness slumping now it's cold and dark outside? We ask three experts how best to bounce back.
-
Aquarius Spa at Whatley Manor, The Cotswolds
In our sister county. Muddy Gloucestershire editor Sarah has reviewed Whatley Manor spa, in The Cotswolds. Here’s her verdict.
- 1
- 2
Making plans? Find your perfect Pub, Inn, Hotel, Café, Restaurant or Bar across the Muddy counties.
read more